Freediving Apnea Trainer

The Freediving Apnea Trainer app enhances breath-holding capacity, benefiting freedivers, underwater hunters, and yoga practitioners of all levels. Users input their current maximum breath-hold time, from which the app generates personalized training schedules. These schedules incorporate various exercises designed to improve apnea. The app's features include customizable training tables, detailed progress tracking (including charts and statistics), and compatibility with pulse oximeters (like the Jumper500f) and Bluetooth heart rate monitors. While offering valuable training tools, it's crucial to remember this app is not a medical device. Always consult a physician before beginning any new fitness regimen.

Key advantages include:

• Enhanced Breath-Holding Capacity: Improves apnea and breath stamina, crucial for freediving, underwater hunting, and yoga.
• Personalized Training: Tailored training plans based on individual breath-holding capabilities.
• Flexible Training Plans: Allows users to modify existing training tables or create their own customized schedules.
• Comprehensive Progress Tracking: Detailed records of training sessions, enabling effective progress monitoring.
• External Device Integration: Supports pulse oximeters and Bluetooth heart rate monitors for enhanced data collection.
• Advanced Features: Includes features such as a square breath timer, in-training notifications (voice and vibration), contraction marking, and pause/transition controls for a complete training experience.

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