Alpha Progression Gym Tracker

Alpha Progression Gym Tracker is a fitness app utilizing advanced algorithms to analyze your workout plans and performance, providing effective guidance and personalized fitness plans to help you achieve your physique goals.

Key Features of Alpha Progression Gym Tracker:

• Personalized Workout Programs: Create customized muscle-building and weightlifting programs tailored to your training frequency and target muscles.
• Gym Workout Tracker: Track your progress with a rep counter, weightlifting tracker, and RIR (Reps in Reserve) tracker.
• Comprehensive Note-Taking & Gym Log: Maintain detailed workout logs and performance notes to enhance your training.
• Convenient Rest Timer: Optimize your workout flow with a built-in rest timer.
• Personalized Gym Workout Planner: Achieve your weightlifting goals with a motivational planner that tracks your progress and celebrates your achievements.
• Intelligent Progression Recommendations: Benefit from an advanced algorithm that analyzes your workout history to suggest personalized weight and rep increases.
• Health Connect Integration: Seamlessly sync your bodyweight, body fat percentage, and workout data (including active calories) with Health Connect.

Highlights of Alpha Progression Gym Tracker:

• Highly Customizable Plans: Enjoy the flexibility to create and modify your own workout plans.
• Progressive Overload System: Maximize muscle growth with intelligent recommendations for progressive overload.
• Extensive Exercise Library: Access a diverse range of exercises, including 60 TRX and 9 cable exercises.
• Motivational Achievement Tracking: Stay motivated by tracking your personal records and celebrating your milestones.

What's New in Version 4.2.2:

• Health Connect Integration: Now integrates with Health Connect for bodyweight, body fat, and workout data syncing.
• Expanded Exercise Library: Added 60 TRX and 9 cable exercises.
• Enhanced Star Ratings: Improved calculation and display of star ratings.
• Increased Yearly Achievements: More achievements are now attainable each year.

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