Application Description
Gradual Life: Your Path to Wellness and Mindfulness
Transform your life with Gradual Life, a comprehensive wellness app designed to reduce stress, boost mindfulness, and improve physical well-being. Create personalized healthy habits and experience greater happiness by aligning your mind, body, and spirit.
Accessible to all fitness levels and lifestyles, Gradual Life offers a pressure-free approach to self-care. Discover a wealth of resources to calm your mind and revitalize your body, including:
- Yoga poses and sequences
- Stretching exercises
- Gentle workouts and routines
- Guided meditation sessions
- Mindfulness training and coaching
- Courses and challenges
- Music playlists and relaxing soundscapes
- Original music and ambient sounds
Conquer modern life's challenges with Gradual Life's tools designed to:
- Increase energy and motivation
- Enhance physical performance
- Ease muscle tension
- Improve sleep quality
- Promote relaxation and mental clarity
- Strengthen present moment awareness
- Reduce distractions and improve focus
- Cultivate healthier relationships
Personalize your wellness journey with Gradual Life's features:
- Personalized calendar and reminders
- Progress tracking and history
- Content download and favorites
- Expert yoga instructors
- Diverse meditation voices and narrators
- English and Spanish language support
- Personalized content recommendations
Start your free journey today! Gradual Life offers a selection of free content to get you started, ad-free. Unlock the full experience with a premium subscription for comprehensive training.
Help & FAQ: https://www.gradual-life.app/en/help
Inquiries: [email protected]
Subscription Details:
Gradual Life offers auto-renewing monthly ($12.99/month) and yearly ($49.99/year) subscriptions for unlimited access to premium content. (*Price reflects US cost; pricing may vary by region.)
- 7-day free trial available
- Full access to all content included
- Subscription automatically renews unless canceled at least 24 hours before renewal.
- Manage subscriptions and auto-renewal in your account settings.
Terms & Conditions:
- Terms of Use: https://www.gradual-life.app/en/terms
- Privacy Policy: https://www.gradual-life.app/en/privacy-policy
Screenshot
Reviews
Post Comments
WellnessWarrior
Dec 21,2024
Helpful app for managing stress and building healthy habits. The reminders are really useful.
GuerreroDelBienestar
Jan 20,2025
Aplicación útil para controlar el estrés y crear hábitos saludables. Los recordatorios son muy útiles.
BienEtreActif
Jan 11,2025
Application utile pour gérer le stress et créer des habitudes saines. Les rappels sont vraiment pratiques.
Latest Articles
Trials of Mana adds in controller support and achievements in surprise new update
Square Enix continues to enhance its mobile gaming offerings, particularly with the recent update to Trials of Mana, a beloved 3D action RPG. This update introduces controller support and achievements, significantly improving the gaming experience on both the standard and Apple Arcade versions for i
Khazan Boss Fights Unveiled in New Trailer for The First Berseker
The First Berserker: Khazan has unveiled an exciting new gameplay trailer that offers a glimpse into the thrilling boss fights and hints at an awakened form for the protagonist, Khazan. Dive in to discover more about the showcased boss encounters and the potential mechanics of Khazan's reported awak
Overwatch 2: Expanding Boundaries and Nickname Changes
In the world of Overwatch 2, your in-game name is more than just a label—it's a reflection of your identity within the gaming community. Whether it showcases your playstyle, personality, or humor, your name is a key part of your gaming experience. However, as time passes, you might feel the need to
R.E.P.O. Monster Rankings Revealed
Dive into the cooperative horror world of *R.E.P.O.*, where every mission is fraught with tension and unpredictability. As you navigate through abandoned and eerie locations to retrieve valuable items, you'll encounter a variety of terrifying monsters, each determined to halt your progress to the ne
Alcyone: The Last City Is an Upcoming Sci-Fi Visual Novel with Multiple Endings
Get ready for an immersive journey into the future with Alcyone: The Last City, the eagerly anticipated sci-fi visual novel from Australian indie developer Joshua Meadows. Mark your calendars for the official release on April 2nd, 2025, at 6 AM PST. This game, which was initially funded through a su
Valhalla Survival: PC Gameplay Guide
Dive into the enthralling universe of Norse mythology with Valhalla Survival, a survival action RPG that promises an epic journey. With its breathtaking graphics, dynamic hack-and-slash gameplay, and a plethora of customization options, the game invites players to embark on an adventure filled with
Apps like Gradual Life
HONOR Health
Health & Fitness丨237.9 MB
Daily Mudras
Health & Fitness丨38.0 MB
Crunch+
Health & Fitness丨10.9 MB
komoot - hike, bike & run
Health & Fitness丨107.18 MB
Latest Apps
WINLINE
Personalization丨0.80M
IMDb: Movies & TV Shows
Entertainment丨24.69 MB
Motion Ninja
Video Players & Editors丨115.46M
Trending Apps
MORE +
Top News
MORE +
01
02-25
Every Sonic Game on the Nintendo Switch in 2025
The Nintendo Switch has become a haven for Sonic fans since its 2017 launch. Sega has consistently released new Sonic titles for the hybrid console, culminating in last year's release of Sonic x Shadow Generations, perfectly timed with the Sonic the Hedgehog 3 movie. With the Switch 2's official a
02
02-01
The Best Roblox Games Of 2024
Discover the Top Roblox Games of 2024!
At DG, we're passionate about Roblox, constantly reviewing new releases and creating comprehensive guides. While some Roblox experiences fall short, many offer exceptional free entertainment. This list highlights the best Roblox games of 2024 that deliver hour
03
01-18
Tears' Romantic Quest Embarks Today!
Tears of Themis unveils its enchanting new event: Legend of Celestial Romance! Prepare to journey into a captivating Chinese fantasy world brimming with mythical elements. This event offers a treasure trove of rewards, including four stunning new limited-time SSR cards.
MiHoYo's popular otome game
04
01-03
SAO Variant Showdown Relaunches with Enhanced Gameplay
Sword Art Online: Variant Showdown is back after a year-long absence! This ARPG, initially pulled from app stores to address various issues, returns with exciting updates.
Initially launched to considerable success, Sword Art Online: Variant Showdown was unexpectedly removed a year ago. Now, the w
05
06-02
Squad Busters Exclusive Emotes Debut as Win Streak Era Ends
Squad Busters is undergoing a significant update: the elimination of win streaks. This means the days of relentlessly climbing the win streak ladder for extra rewards are over. However, this change is accompanied by other updates.
Why the Change and When?
The win streak system is being removed bec
Topics
More +
